Pain can be described as many things. Just because we assume "pain" as crippling or the inability to function, it's not just that. You can be in pain, but it not affect you for a few months and then it comes back. Or general aches and pains. Or just fed up with lack of energy, not being able to breathe properly, keep up with the kids etc. 

We work with a variety of clients, some have been struggling with pain for 20 years and can't see a way out, and some are fed up with the aches, pains and niggles that stop them from being able to do things day to day. Some just love what we are about and want to train with longevity in mind. 

We are located on Wash Farm in Sible Hedingham, Essex. 

There is free parking available right outside our doors.

Yes, you can come to our Saturday Community Sessions, upcoming workshops or join our online educational platform.

Best to join our email list or reach out directly. 

Great to hear we align with you and your values. 

The best way if you truly aren't sure what your next step is, is to use the contact form above and let's get a conversation going. 

You can book a free discovery call here

If you want to learn more about us, check out our socials.