£846.00 GBP

Embody your Strength and Power

6 weeks to start to embrace your whole self, feel strong and confident in your body


  • Group testing session to identify flexibility, mobility and strength deficits
  • 3x 1-1 sessions with your coach to be used within the 6 weeks
  • Individualised programme targeting what came up in testing 
  • Access to small group classes to fulfil your programme
  • Educational content to empower you in your own body
  • Invitation to an appropriate offer for you upon completion, if appropriate