Use code 'UNITYHALF2' to get 2 months 1/2 price! (Available until May 23rd)

Join our comprehensive Resilience Program and embark on a transformative journey towards lasting health, strength, and well-being. Designed for individuals who seek more than just fitness, our program combines rigorous physical training with an extensive educational curriculum to enhance every aspect of your health.

What You Will Receive:

Training Program

• Strength Bias - Up to 3 Strength Sessions per Week: Full-body workouts designed to build muscle and increase strength efficiently.
• Conditioning Bias - Up to 3 Cardio Sessions per Week: Improve cardiovascular health and increase stamina with tailored cardio routines.
• 2 Recovery Workouts per Week: Focus on flexibility and mobility to aid recovery and prevent injuries.
• Strength or Cardio Focus: Choose the focus that best aligns with your fitness goals, with workouts delivered through an innovative app that tracks your progress.

Comprehensive Educational Platform

• Holistic Health Education: Gain access to a wide range of topics including nutrition, sleep science, stress management, and more, structured across various levels.
• Interactive Learning Tools: Engage with educational content through videos, transcripts, worksheets, and quizzes designed to deepen your understanding and application of health principles.
• Flexible Access: Learn at your own pace, with all educational content available online so you can fit learning into your schedule no matter where you are.

Vibrant Community Support

• Exclusive Members-Only Facebook Group: Connect with fellow members to share experiences, seek advice, and find motivation from a community of like-minded individuals committed to their health and fitness goals.