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THE BLOG

Debunking Common Back Pain Myths: Empowering Your Journey to Pain Relief alignment backpain education myth osteopathy posture Nov 19, 2023

Introduction:

Back pain is a widespread issue that affects nearly 80% of individuals at some point in their lives. Unfortunately, it's also a topic plagued by misconceptions and myths. In this blog...

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Embracing Responsibility for Pain Relief and Transformation getting out of pain osteopathy pain free pain relief responsibility strength and conditioning strength training workouts Nov 19, 2023

Introduction:

In the realm of health and wellness, one of the most significant challenges we face is recognising when to let go of the "responsibility" to help a client in need. At our Essex -...

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